Caffe Latte Shakeology

Cafe Latte Shakeology

That’s right–Shakeology FINALLY has a new flavor that has everyone talking. Imagine the smooth creamy taste of a blended iced coffee drink WITH dense nutrition. Well now you don’t have to imagine because Shakeology’s 7th flavor, Cafe Latte is available now!  You can enjoy the rich coffee flavor with no worries of any extra caffeine.  Since Cafe Latte uses the fruit of the coffee plant, it contains no more caffeine than any other flavor of Shakeology. 

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Mexican Taco Lettuce Cups

Mexican Taco Lettuce Cups

Serves:1 Prep Time:15 min. 

4  Bibb Lettuce Leaves

1 1/4 cups Mexican Taco Meat

1/2 cup shredded carrots

1/4 cup black beans warm

1/4 cup corn kernals, warm

1/4 cup Salsa

1/4 cup shredded cheddar cheese

1. Place lettuce leaves on a large serving plate.
2. Top evenly with taco meat, carrots, beans, corn, salsa, and cheese. ENJOY!

Healthy Stir Fry

Healthy Stir Fry

Ingredients:

• 1-1/2 Bell Peppers (Red/Orange) - chopped
• 1 cup carrots - sliced
• 1/2 onion - chopped
• 3 stalks of celery - chopped
• 1 cup mushrooms - chopped
• 1 cup broccoli - chopped
• 3-6oz Chicken Breast - chopped
• 3 tsp Sesame Oil
• Braggs Liquid Aminos
• Crushed Red Peppers
• Black Pepper
• Garlic Powder

Directions:

Place Chicken Breast in Gallon Ziplock bag. Season Chicken Breast with Black Pepper, Garlic Powder, 1 tsp Braggs and 1 tsp Sesame Oil.  Toss to coat.  Set aside.

Heat 2 tsp Sesame Oil in wok or large skillet, add Bell Peppers, Carrots, Onions, and Celery.  Cook 3-4 minutes.  Add Mushrooms and Broccoli.  Continue to cook for 3-4 or until cooked to preferred texture.  Remove from wok and set aside.  Add chicken to wok and cook until chicken is done.  Return vegetable mixture to wok with chicken.  Add Braggs and crushed red pepper to taste.

Serve over steamed brown rice.

Hammer and Chisel Unboxing

Hammer and Chisel Unboxing

I am so excited about this new workout from Beachbody, The Master's Hammer and Chisel.  It came at just the right time.  I have 3 months until I turn 40 so this is the perfect time for me to start this new program.